Shared understanding
Explore challenges alongside people who can recognize parts of your experience.
Group therapy
Growth can happen
in connection.
Clinician-led groups offer structure, perspective, practice, and the reminder that you are not the only one.
A different kind of support
Group therapy can complement individual care or serve as a focused space to build skills and connect around a shared experience.
Group offerings change over time. Contact us for current topics, schedules, eligibility, and fees.
Guided practice
Learn and try new ways of coping, communicating, relating, and setting boundaries.
Professional facilitation
A clinician creates structure and supports a respectful, purposeful group process.
A thoughtful first step
Ask about current groups.
Contact our team to learn what is currently open and whether a group may be a good fit.