Dialectical Behavior Therapy skills
Practical DBT-informed skills for managing strong emotions, stress, and difficult moments.
Clinical Intern Therapist
Elena Lamoru
Thoughtful, grounded telehealth therapy for adults, with a limited number of no-cost openings available this year.
Limited no-cost openings available
About Elena
A thoughtful, grounded place to begin.
Elena is completing graduate training in Mental Health Counseling and Behavioral Medicine and provides care under the clinical supervision of CMW’s licensed team. She works to create a safe, inclusive, and collaborative space where adults can slow down, understand what they are experiencing, and build practical ways forward.
Areas of focus
Support for emotions, transitions, and everyday wellbeing.
Mindfulness-based approaches
Grounding and present-focused practices that support awareness, self-compassion, and intentional change.
Women’s mental health
Support through life transitions, relationships, identity, boundaries, and self-care.
At a glance
Care that is accessible and supported.
- Clients
- Adults age 18 and older
- Format
- Secure telehealth appointments
- Fee
- No cost for Elena’s current openings
- Supervision
- Clinical supervision from CMW’s licensed team
A simple first step
See if Elena feels like a good fit.
Choose a free consultation time through our secure scheduling portal.